Self Care and Love

Sound Healing Session.jpg
Sound Healing Session.jpg

Self Care and Love

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Treat yourself by joining our discussion on self-care and learn about things you can do to improve the foundations of your health. Snacks & Wine Provided

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Meet & Greet with Drs. Molly Fox, ND & Annastasia Kovscek, MD

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Please treat yourself by joining our discussion on self-care and learn about things you can do to improve the foundations of your health. Annastasia Kovscek, MD and Molly Fox, ND will be discussing topics including sleep, nutrition, breath, stress management, exercise, diet, and preventative medicine. We will also discuss how having a relationship with your Doctor increases your relationship to self, signs and symptoms and how your body communicates with you, and why ignoring signs and symptoms can lead to bigger issues. When we take care of the foundation of our health it supports us in our forward movement in our lives and allows us to stay focused on the positive in our life, and better self-care for our future.

A few of our topics:

  • Menopause* Thyroid *Low –Iron* Blood Pressure*

  • How to get better Sleep *

  • Common Blood Test* ......And more

Show yourself some love by taking charge of your health!