8 Week Series from August 21 -September 25 2019 | Wednesdays from 6:00pm - 7:30pm
Unwind muscular tension from key areas of the body, down regulate the nervous system and soothing breathing strategies. Through gentle stretches, and restorative postures you will enter a profound state of relaxation through guided meditation.
$25 Per Class | $180 Pre-Paid for full 8 Week Series w/ Free Yoga Tune Up® Therapy Balls
DATE and TIME TBA
Taught by Jennifer Lovely | $95 includes lunch, YTU balls & Journal
Treat yourself to a 4 hour workshop (mini-retreat) and reconnect with your true being.
We will get present to who you are being on the mat and who we are being off the mat partnering the pleasures of the upper chakras with our power of our lower chakras. We will move, roll on balls, breathe, have Ayurvedic lunch by (Aria Petermen) share and journal, discovering our personal purpose.
A five-part series to get your body's innate flow to move from earth to sky using breath, traditional yoga postures and aerial hammocks as an added dimension to bolster your practice and lighten your senses.
$25 Per Class
5 classes for $125 or pay before June 5th $120
***All Sessions paid prior to session****